Master C K Choi Master and Master Tom Thurston have together wrote a book called

For the body, mind and spirit.


Our goal in writing this book was to present the elements of good character from a martial arts perspective in a way that offers a blueprint for positive living that can be adopted by all people.

It is independently published by Sidekick Publications Ltd and is
available now at and later through most retail book stores.

To view a few pages of book for free, log onto, click BOOKS
and then type in "traditional martial arts philosophy"

If you like what you read, please leave a book review on
under the section called LEAVE A REVIEW.